Clinical Hypnotherapist Mike Uttley is professionally qualified and insured and is available at the Clinic on Tuesdays, Thursdays, Fridays and some Saturday mornings. At other times he works from his clinic in Teignmouth. For an informal chat or to arrange an appointment with Mike please call 01626 870105 or 07960 778605. For email enquiries please use the contact link at the top of this page.
Acupuncturist Cathy Mudge is also professionally qualified and insured and is available at the clinic on Mondays, Wednesdays and some Saturday mornings.
To arrange an appointment with Cathy please phone 07939 278081 or use the contact link at the top of this page
Hello my name is Heather and I teach yoga to adults and children.
Yoga encourages you to engage your mind through the breath and specific movements to tap into your body's natural potential for health and wellbeing.
My background
My own experience of yoga began in 1992 qualifying as teacher under the British Wheel of Yoga in 2005. Since qualifying I have taken on further study and training in Children's Yoga (British Wheel of Yoga module) and The Art of Individual Teaching (Sadhana Mala training). A personal interest in health and wellbeing has grown from my own practice, from working with people who have illness, an injury or limited movement and working in the NHS since 1992 as an Occupational Therapist. I continue to be amazed by the potential we have within us to help ourselves through whatever challenges life presents us with. The regular practice of yoga can support this.
I have Enhanced Criminal Records Bureau clearance.
What can Yoga do for you?
Absolutely anyone can do yoga; practices can be specifically designed for your needs, regardless of age or ability. Practices can be designed for relaxation, improving health and wellbeing, prevention of injury, to reduce stress and supporting recovery from illness.
What I offer:
Adults
Group classes
Individual lessons
Children
The aim of the classes is to positively influence each child's creative nature, in a playful setting while providing opportunities to enhance their flexibility, improve their strength, co-ordination and promote concentration and self esteem.
6 weekly classes lasting 45 minutes each (term time). (A class for 8-12 year olds is currently running at The Fountain on Saturdays at 9.30 am.
Classes can also be run in schools). Classes are themed and can be linked to the curriculum
Yoga techniques in the classroom - techniques taught to educational staff to use in class.
Please call me on 07890 667954 with any queries.
I also work from:
The Fountain for Health
9 The Triangle, Teignmouth
TQ14 8AU
01626 777729